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Benefit of Quitting Smoking

Within 20 minutes of quitting smoking…

Body temperature of feet and hands normalize.
Pulse rate and Blood pressure stabilize.

After 12 Hours…
Pulse rate will slow and Oxygen level in blood increase to normal.
Carbon Monoxide level in blood drops to normal.

After 24 Hours…
Chance of heart attack decreases due to improved cardiac function and circulation.
Fine motor coordination will improve.

After 48 Hours…
Nerve endings start regrowing, therefore ability to smell and taste is enhanced.

After 72 Hours…
Bronchial tubes relax, making breathing easier.
Lung capacity increases.

Within 2 to 12 weeks…
Circulation and stamina improves.

Within 1 to 9 Months…
Coughing, sinus congestion, fatigue and shortness of breath decrease.

After a year…
Risk of heart disease decreases 90 %
Heart will have returned to nearly normal condition.

After 10 to 15 Years…
Risk of lung, tongue and throat cancer will be roughly the same as if you had never smoked.

At Aculaser Treatment Centre we have been working to perfect the holistic approach to smoking cessation with the use of low-level laser. Give us a call at 440-740-1020 or visit our website at aculasertreatment.com for more information on how you too can become nicotine-free.

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