Low-level laser treatments provide us an incredibly effective stress reduction tool. Through the stimulation of acupressure points the body can release endorphins and lower cortisol levels, providing a powerful way to help regulate the natural stress response. Laser treatments result in an immediate feeling of relaxation as well as an increase in the body’s resilience to future stress stimulants.
You may feel there’s nothing you can do about stress, but you have more control over stress than you might think. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. It involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation.
At AcuLaser we strive to help you create the lifestyle that you have always wanted by promoting healthy lifestyles holistically. AcuLaser also offers smoking cessation programs if smoking is causing you high stress. Quitting isn’t easy but at AcuLaser we are with you every step of the way. More information on those programs can be found by clicking below.
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