Fighting Germs While Traveling, What You Should Know
The winter weather can also bring a lot of risks with the cold. Last winter Ohio was hit with a week or so of sub-zero temperatures and heavy snowfall which not only makes traffic horrible, but also causes the body some internal stress and damage if we aren’t careful. In order to keep our important […]
Making Goals and Keeping Them
Setting Goals and Keeping Them. Health, Wellness, and Dieting December can be a hard month to stick to your goals or even start new ones. The sun sets early and it gets harder and harder to get out in the cold that winter brings us. We want to challenge you to start a goal and […]
Upgrading Your Thanksgiving
Upgrade your Thanksgiving Health, Wellness, and Dieting Every year I take the same approach to staying healthy, I start with a New Year’s resolution that doesn’t last through the winter, I start healthy habits though spring and summer, and then it hits. The holiday season that seems to never end. From Fall to Spring I […]
Do you really know what’s in your food?
Do you really know what’s in your food? Health, Wellness, and Dieting Breads that promote high fiber and low calorie might sound like a great choice, but how much bread are you really getting? Some high fiber breads actually use sawdust as an ingredient to reduce cost and act as a filler and this process has […]
Cocaine and Sugar have more in common than you think.
Cocaine and Sugar have more in common than you think Can sugar be addictive? It’s more likely than you think. Our bodies crave high calorie foods from an evolutionary standpoint because our prehistoric ancestors did not have access to places like Costco or refrigerators. Why We Crave Sugar The cravings they developed were so they […]
How to Beat Stress & Anxiety
Article Provided by Madeline Taylor at Sunday Scaries CBD Gummies: Natural Calm Gummies to Help with Stress & Anxiety CBD oil is all the rage these days. It comes from the cannabis plant and you can rub the oil on your skin to help alleviate symptoms of eczema, it can be dropped into your morning […]
Is Cryo Therapy the Weight Loss Solution for You?
AcuLaser and the Pagani Cryo T-Shock AcuLaser Treatment offers the award winning Pagani Cryo T-Shock system for cryoslimming, a method that allows us to pinpoint treatment areas to remove fat from trouble areas. With multiple treatments there is an average fat reduction of 28.5 percent, and with a single treatment there was an average loss […]
Three Reasons to Quit Smoking
Three Reasons to Quit Smoking with AcuLaser Today Our Family Secondhand smoke is extremely dangerous as the carcinogens and toxins in the cigarettes are also released in the smoke. According to Lung.org secondhand smoke is responsible for more than 41,000 deaths a year, deaths of our friends and family members should have never had to […]
Diet Soda and Stroke Risk
A Recent Study Shows an Increased Risk of Stoke and Heart Disease from Diet Soda Consumption We all know that we should cut back on processed foods and sugars, but do you remember the last time you tried to? The constant craving in the back of your head that controls your shopping trips, leading to […]
Vaping is Creating Irreversible Damage and Creating Lifelong Addictions
Children are much more likely to become addicted to nicotine which fuels an industry trying to make money off them. The Center for Disease Control published their Youth Behavior Survey in 2018 which shows the number of adolescents who experimented with cigarettes was down to 28.9%, the number for vaping is going in the opposite […]